It's been since October 30th, and I'm still going strong with not having a cigarette. My problem seems to be that I have no energy. The sleeping pattern is way off. I'm snacking more but eating less.
Last night at work, I had to start taking quick walks around the department. My butt was getting numb from sitting for a lengthy period of time. I'm used to taking a short break every two hours for a smoke.
Perhaps, I will try to make a conscious decision to get up and walk every two hours. May be my mind will start associating the breaks with a walk and not a smoke. I'm still waiting for the irritability to set in as the weeks go past. Oh dear.
Keep wishing me luck!
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2 comments:
Hang in there babe, you're almost through the worst of it.
Mark
Thanks, Mark. I've got some new entries coming soon. I'm just too lazy to get them started. I'll try real hard to get them updated tomorrow morning. :)
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