It's been since October 30th, and I'm still going strong with not having a cigarette. My problem seems to be that I have no energy. The sleeping pattern is way off. I'm snacking more but eating less.
Last night at work, I had to start taking quick walks around the department. My butt was getting numb from sitting for a lengthy period of time. I'm used to taking a short break every two hours for a smoke.
Perhaps, I will try to make a conscious decision to get up and walk every two hours. May be my mind will start associating the breaks with a walk and not a smoke. I'm still waiting for the irritability to set in as the weeks go past. Oh dear.
Keep wishing me luck!